… long been thought of as something dirty. Something that you do behind closed doors. This idea is rapidly changing. Pole dancing is starting to become a liberating exercise across much of North America. The pole is something that is moving from …

… of a pole dancer can be? There is a reason for this. The slow, concentrated exercise of the abs that pole dancing requires is an excellent, somewhat easy way to strengthen and tone. Pole dancing is becoming increasingly popular throughout the United …

… used in cabaret shows and circus performances with absolutely no erotic connotation.

Despite its negative reputation, pole dancing is becoming an increasingly popular form of mainstream exercise. The moves often develop upper body strength …

The Art of Pole Dancing…..

What an interesting concept. Personally, I never looked at Pole Dancing as an art, although I could ceratinly appreciate it.

My first bartending job in college was at a Go Go bar in south Jersey. …

… . It offers a varied type of cardio opposed to the normal step and aerobic classes.

What makes learning to pole dance enticing to women is it is a sexy workout; it makes them feel sensual and provocative as well as alluring and beautiful. …